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May is Mental Health Awareness Month or #MHAM if you’re on social media, and this month we want to know how YOU manage your mental health! Share your tips and advice for taking care of your mental health and we will share it with our followers to help raise awareness about realistic and relatable ways to manage mental health in Douglas County. Here are some of the things we’ve heard so far: Reading books 📚 Gardening 👨🌾 Chasing your dreams 💭 Getting outside 🌳 Asking for help 🫶🏽
Share your advice with us by clicking the button below!
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